Supporting Women Through Perimenopause

Supporting Women Through Perimenopause: Approaches and Interventions for Psychotherapists

In this live virtual, interactive training we cover Perimenopause/Menopause and how this phase of life impacts a woman's mental health and overall wellness. This training provides an overview of the psychological, emotional and physical impacts of perimenopause and menopause on women's mental health.

Participants will gain a deeper understanding of the life stage transitions across perimenopause, menopause and post menopause and how these changes intersect with mood, anxiety, sleep and overall functioning. Participants will have the opportunity to explore appropriate screening questions, interventions, referral strategies and resource connections for clients.

Training will also be recorded if you can't make it live, or want to re-watch.

Kara Cruz, MA, LMFT, PMH-C, EMDRIA Certified TherapistTM

Private Practice Owner | Psychotherapist | Clinical Supervisor | Educator